Epic Halloween Cake! (and contest winner!)

The moment you all have been waiting for is here! I finally made a giant epic cake thingy using 4 pounds of nuts, a crap load of chocolate, and a whole bunch of epicness! Sure it may not look like very much to the naked eye, especially if you bring into consideration that it looks about the size of a regular cake. Bring in the fact that its completely raw and I ate a most of it single handedly, and we have a whole new story.

This cake may be one of my greatest accomplishments yet! Though the pictures arn't exactly what I had desired, it still looked epic and tasted delicious! So pictures aside, i'm proud of this cake of epicness and no one will take that away from me. NO ONE!

Epic Halloween Cake

Cake Ingredients

2 c. Macadamia Nuts

2 c. Brazil Nuts

1/2 c. Flax Seed

1/2 c. Pumpkin Seed

3/4 c. Hemp Seed

2 c. Shredded Coconut

1/2 c. Coconut Oil

3/4 c. Agave

3/4 c. Dates

4 tbsp. Salt

-Blend together your nuts and seeds until it resembles a crumbly flour.

-Add the remaining ingredients and blend until a dough begins to form.

-Set aside.

Raspberry Cream Ingredients

1 c. Raspberries

1/2 c. Cashew Cream*

1/2 c. Agave

-Add everything into your blender and blend until smooth.

-Set aside.

Chocolate Frosting Ingredients

2 c. Raw Cacao Powder

1 c. Coconut Oil

1/2 c. Cashew Cream*

3/4 c. Agave

2 tsp. Salt

-Blend everything together until smooth.

-In round cake pan, begin assembling your cake. Put down a layer of the cake dough so that is covers the bottom and the edges.

-Put down a layer of the chocolate frosting and then a layer of raspberry cream. Then add another layer of dough and repeat. Keep doing this until you are out of raspberry cream, but make sure there is enough frosting to cover the cake's outside.

-Put the remaining dough down as a top layer. Then, coat the cake entirely with the remaining of your frosting. Add coconut shavings if you so desire.

-Put the cake in the freezer for about 10-20 minutes so the icing can set.

-Enjoy!

Yep, i'm proud of this recipe. It took me a while to come up with the recipe, but it was very much well worth it! So many combinations for something like this, though. A raw chocolate hazelnut spread instead of frosting, coconut instead of cashew cream. I guess I just love food in general!

Everyone i've had tried this told me they loved it. My mom said it was the best thing i've made yet and both of my brothers enjoyed a slice. Even my girlfriend, who usually isn't fond of my cooking, told me it tasted excellent. And for the record, i'm the only person even remotely vegan let alone raw who tried it. That should say something! I preferred the chocolate frosting though, while they enjoyed the cake itself a bit more.

Now that my dessert is out of the way, time to announce the winner of my raw dessert contest. And the winner of the Raw Sample Pack from NutsOnline.com iiiiiiiiiiis.....

pureglow*16

She was the only eligible contestant to actually put her own recipe in. She also both liked both myself and Nuts Online on twitter. Not to mention, my obsession with peanut butter may have helped her just a bit.

Congrats Pureglow*16. Be sure to email me your address and phone number at the626drew@gmail.com so i may send your prize right away!

And everyone, don't forget to check out her awesome recipe for Raw Reeses!

Whats your favorite Halloween candy?

-Andrew D. Morrison-

Dessert Roundup

This weekend has been insane! Tests, food, and epic times hanging out with a few friends. Epic people make for an epic time. Also, that contest i'm working on seems to be a bit of a hit, i'm glad to say. Looking forward to the epicness that is raw dessert!

So many awesome recipes have been submitted for my raw dessert contest. The rules were basically to send me a link, recipe, or picture of your favorite raw dessert. Here are my favorites so far:

Pure glow sent me a link to her version of "Reeces" Peanut Butter Cups. With chocolate and peanut butter being my two favorite things in the world and this being my favorite Halloween candy before my vegan times, of course a trip down memory lane always is a plus for me.

Vegan Sweettooth's Raw Brownies were also suggested. I've seen, read, and made a lot of brownie recipes in my life time and they may be my favorite raw recipe for when I don't have much time to make anything. Throw a few simple ingredients into a food processor and blend until its a doughey yumminess. Then freeze for a few minutes to let it set and you're done!

What caught my eye about her brownies, was her pictures. I swear, they look just like the baked kind! That, i've found, is very hard to pull off so kudos to you VST!

Raw On 10 was also chosen as a raw dessert favorite, and I must admit that her caramel apple pie was most impressive. I don't have a dehydrator so I probably won't get a chance to make it, but her recipe looks absolutely amazing! Creativity and good taste clashed in this epic recipe and i intend on trying to make this, even if its not dehydrated. Just look at that! Tell me you don't want some of that gooey apple goodness.

On the lighter side, an awesome pie from Happy Cow was also sent to me. Happy Cow has some pretty awesome raw recipes, and their raw strawberry pie looks delicious and really easy! Sounds like epicness in every slice to me.

Anyways, don't forget to join the Raw Dessert Contest! The winner gets a Raw Sampler Pack from NutsOnline.com! When i announce the winner, i'll also post an epic recipe I came up with for a giant Halloween dessert. It involves lots of chocolate and lots of epicness!

Don't forget to enter my raw dessert contest here!

-Andrew D. Morrison-

Pumpkin Brownies

Pumpkin, chocolate, pumpkin, chocolate, pumpkin chocolate! I can't decide which to choose! So wait...if I can't decide, then why not choose them both?

Last year during Vegan Mofo, I remember seeing a few posts on Pumpkin Swirl Brownies. I even made some when I used my other site and was pretty proud of how they turned out. Now that i'm a raw foodies though, I was very curious of if I could recreate the dish of pure epicness. I do have some newly made raw pumpkin puree in the fridge, so whats stopping me? Its brownie time.

Raw Pumpkin Brownie

(Serves 12)

Brownie Ingredients:

2 c. Pecans

1 c. Pumpkin Seeds

3/4 c. Cacao Powder

4 Dates (pitted)

1/8 tbsp Coconut Oil

1/3c. Honey/Agave

2 tsp. Himalayan Pink Sea Salt

-Grind your pecans and pumpkin seeds into a coffee grinder until they become almost the texture of flour.

-Put your nut/seed flour, the cacao powder, and salt into your food processor. Pulse it a few times until they are well mixed.

-Add in your remaining ingredients and mix them until it forms a crumbly dough. Add a bit more coconut oil or honey if you thing its needed.

-Mold half of your dough into a container and freeze. Set the other half aside.

Pumpkin Filling Ingredients:

Ingredients:

1/2 c. Pumpkin Puree

3 Medjool Dates

2 tbsp. Honey/Agave

-Blend everything together in your food processor or blender.

-Pour the filling over the first brownie layer. Then add the remaining chocolate as a second layer.

-Enjoy!

This turned out excellently, even with the ingredients being as simple as they are. It was a little time consuming making the pumpkin puree, but I guarantee you it was well worth it. Pumpkin-chocolate combinations are kind of different, but I'll be looking forward to finding out other things I can do with the two. Especially with orange and black being perfect halloween colors! MWAHAHAHA!!!!

What are your favorite orange and black things?

-Andrew D. Morrison-

Only a warrior could handle this mega shake...

Its green, slimy, and will revitalize you faster than the cure for the zombie apocalypse. I don't care what you say man, this stuff tastes GOOD! You can give me weird looks all day long, but I guarantee that now one of them will get me worked up in the slightest. You can say what you want, but I think I just found my after-workout snack.

It looks like a mint-green color but tastes nothing like it. Actually, it kind of tastes chocolaty. That's one of my favorite aspects of raw food. I can make something that tastes absolutley amazing, but people look at me as though i'm devouring the slimy brains of another helpless victim. Being a raw, vegan highschooler is awesome!

Choc.Cado Super Shake

(serves 2)

Ingredients:

1 Avocado

1/8 c. Cacao Nibs

1/4 c. Chia Seeds

2 tbsp. Coconut oil

4 tbsp. PURE SYNERGY Powder

4 tbsp. Honey/Agave

-Mix the chia seed with 1/4 c. of water (or coconut water works well too!) and set it aside while you prep your other ingredients.

-Skin and pit your avocado and throw all of your ingredients into the blender. Blend until everything is well mixed. Add a bit of water if needed.

-Pour into a glass and enjoy!

I....FEEL.....THE POWARRRR!!!!!

Recovery smoothies and shakes are so incredibly easy to make. Its all about whats inside that makes it all worth while. So lets go over the yumminess inside, shall we?

Chia: What the crap is a chia?

Chia is like a dieter's dream come true. You soak it and it gets filled with water in about 3 minutes. Then those big, slimy beads of water fill your stomach so you feel full...off of WATER! Water has no calories! Not only that, but it contains a combination of soluble and insoluble fiber which balance out your blood sugar by slowing down the conversion of starches into sugars. They also are a complete source of protein to help build you up and are rich in antioxidants omega 3s.

My favorite part of it all is its cleansing aspects though. As it runs through your body, it picks up a lot of the build-up in your body and safely moves it all out. So this food builds you the good and cleans out the bad all at the same time!

Avocado: Guacamole in my drink?

This green fruit(yes, its a fruit) is one of the best foods to add to just about anything for the reason that it helps you to absorb nutrients. The fats in avocado are soluble, meaning they are absorbent. So when nutrients is eaten with and absorbed into the avocado, your body is able to take in sometimes five times as much of the benefits!

And the fats themselves prevent different cancers on so many levels and the Vitamin E is one of the best for radiant and clean skin. The oils and fats in it are especially excellent for tissue repair after your workout.

Coconut Oil: Need I say more?

I really need to do a coconut oil post. This is my absolute favorite food and is one of the most complete foods on the planet. Its contains the best oils for your hair and your skin, is incredibly rich in antioxidants, contains acids that fight of viruses, helps with high blood pressure, tissue repair, revitalizing blood......i really need a coconut post.

But for now, it is excellent for both repairing old tissue and rebuilding new tissue after your work out. It also strengthens your thyroid which increases your metabolism for more of a fat burn after your work out. A fat that burns fat is always loved! Not to mention the energy it will give you after eating it!

Green is Good: Pure Synergy is beast!!

As i've stated in previous posts, pure synergy is probably the only green superfood formula I will ever use. Its raw, completely organic, and is the most complete green superfood powder on the market. I could basically live off of this stuff and still maintain optimum health.

I am NOT advertising for them by any means, nor is this a medicine supplement. Its basically just some of the most potent foods on earth dried and ground up to size where your body can digest it the easiest. I just strongly believe that this powder is by far superior by all standards due to the complete combination of enzymes , fruits, and sea vegetables, and herbs.

In short, this stuff is amazing!

Cacao and Honey: Not just for taste..

Raw chocolate and unheated, organic honey are the two most antioxidant and enzyme rich foods ever recorded to this day! Chocolate contains the same oleic acid as the coconut oil and macadamia nuts do, which is the absolute best oil for your skin. Honey absorbs nutrients rather quickly and sends them straight to your blood stream.

The sugars in honey if it is unprocess and unheated are mostly fructose, which are the best foods to power your brain and metabolism. Its even been shown that eating a spoonful of honey before bed send energy to your brain without storing it, and then to your thyroid to produce more metabolic hormones. In short, eating a spoonful of it before bed can help you loose weight!

Its also sends energy directly through your body without need for digestion, so fuels and repairs your body almost instantly to help with that after-workout burn.

In short, this shake-smoothie thing tastes delicious and begins repairing your body almost instantly, building you up and strengthening you from the inside out!

Whats your favorite after-workout snack or meal?

-Andrew D. Morrison-

Almond Butter and the Monster under my bed

Peanut Butter is just what my dreams are made of. Its thick, creamy, and maybe the greatest thing to ever be created on this little planet we call earth. But sadly, i've been able to find it raw and being a raw foodist I guess that's defeat....wait...defeat..? DEFEAT?! I know not the meaning of the word! Forget you too stingie peanuts! I got me some raw organic almond butter and will devour it without the likes of you! That's right. Be Jealous........

I've been in a chocolate-peanut butter mood for the past few days and finally decided to get rid of my craving with a dessert that I figured would satisfy my craving. But this wasn't just a little craving. It was a monster craving! A craving bigger than the ravenous beast that sleeps beneath my bed and plots my demise for how he will finish me off if I ever leave my bed before the sun rises..... Yeah, that kind of craving. So for a monster craving, I get a monster dessert! Oh, and he likes bananas...

Almond Butter-Banana-Chocolate Ice Cream

(serves 4 hungry monsters)

Ingredients:

2 large bananas

1 c. Almond Butter

1/2 c. Cacao Powder

2 tbsp. Honey/Agave

2 tbsp. Coconut Oil

-Blend everything together in your blender until smooth.

-Use your Ice Cream maker and follow the instructions. Or just pour it into a bowl and freeze for 2-4 hours or until it resembles the texture of ice cream.

-Enjoy!

Its peanut buttery and its THICK! Kind of like a chocolate-almond butter mcflurry almost, only tastier. I love it! This is the kind of thing I could easily down 5 batches of. Better make extra though, cause the monster under my bed is growling in hunger again..

What guilty pleasure brings out your inner monster?

-Andrew D. Morrison-

Chocolate-Peanut Butter Torte (aka. Reeses!)

What better way to start off Vegan Mofo than with a dessert recipe? Something sweet and delicious to start off October and to give you something to snack on as you make your way through the month.

I dislike how all of the dessert recipes show up at the end of the month when you have little time to prepare yourself. All of the attention for Halloween and candy comes when its a bit too late and when things are almost over and done with. So with the taste of a Reeses peanut butter cup, but the creamy and chocolaty melt-in-your mouth feel of a chocolate torte, this halloween candy will satisfy Ladies and gentleman, boys and ghouls...... raw peanut butter torte!

Raw Chocolate - Peanut Butter Torte

Torte Ingredients:

1 1/2 c. Cacao Powder

3/4 c. Pecan Flour

6 tbsp. Coconut oil

6 tbsp. Honey

-Mix all of your dry ingredients together all of your dry ingredients in your food processor. If you don't have pecan flour, just process them in a coffee grinder a few times until they form a flour-like texture.

-Add in the liquid ingredients and mix until it dorms a very wet dough, almost the texture of peanut butter.

-Mold the dough into muffin tins, poking a hole into the top where the cream will go.

-Freeze the muffin pans while you make the cream.

Chocolate-Peanut Butter Cream Ingredients:

1/4 c. Cacao Powder

6 tbsp. Almond or Peanut Butter

1/4 c. Coconut Oil (melted)

1/4 c. honey

-Mix all of the ingredients in your food processor or a blender until it forms a liquidy cream. Add a few tablespoons of water or extra coconut oil if needed.

-Take your tortes out of the freezer and spoon the cream into the holes you made.

-Freeze for at least 30 minutes or until everything firms up.

-Eat and enjoy!

I had both of my little brothers try them, and they claim it to be excellently similar to Reeses peanut butter cups only chocolatier! My parents liked them as well, my dad saying they were good but not quite the same. Maybe a bit more peanut butter will do the trick but the texture was spot on!

They melt quickly though so be warned! They taste best straight from the freezer. I'll work on getting them a bit longer-lasting just so I can bring them to school and brag around Halloween time about my vegan epicness!

Whats your favorite Halloween candy or treat?

-Andrew D. Morrison-

Raw Macadamia-Hemp Cake (with chocolate-fig icing)

Making a raw cake actually taste somewhat good was a bit of a challenge, as most of the ones i've found and tried all pretty much tasted the same. They tasted like walnuts, dates, and chocolate. I mean, theres nothing wrong with that, but its too simple for me. No matter what the recipe was, it tasted like that and it just gets old after a while.

That needs to change around here.

Using the subtly sweet and crunchy macadamia nut and the soft texture of hemp seeds, I created a raw cake that is a bit different from the rest. Ladies and gentleman I give you:

Raw Macadamia-Hemp Cake

(w/ Chocolate-Fig Icing)

Serves 2

Cake Ingredients:

1 c. Macadamia Nuts(raw)

1/4 c. Hemp Seeds (raw, shelled)

2 dried Figs

1/8 c. Raw Honey

2 tbsp. Coconut Oil (raw)

1/4 tsp. Himalayan Pink Sea Salt

Method:

-Set your figs in a jar or glass of water for about 5 minutes, or until soft.

-Blend your macadamia nuts and hemp seeds in a food processor until coarse.

-Add the remaining cake ingredients and continue to process until you get a dough-like consistancy.

-Mold your dough into the shape of a cake, and set aside as you make the icing.

Icing ingredients:

3 dried Figs

3 tbsp. Coconut oil (raw)'

1/8 c. raw Honey

1/4 c. raw Cacao Powder

Method:

-set your figs in a jar or glass of water to soak for about 5 minutes, or until soft.

-Put all of your ingredients into a food processor and blend until you get a thick, paste like consistency.

-Add your icing to the cake any way you'd like and enjoy!

This actually turned out exactly as I had hoped. Rich, sweet, crunchy, and delicious. The fig frosting didnt look as beautiful as I wanted due to the figs, but they added a bit of fudginess that made it taste so much better. Definatley better than a walnut cake.

Whats in it?

Hemp seeds are one of the most mineral-rich foods on the planet. In light of not boring you with millions of words, iron, sulfur, and calcium are just a few well-known ones. They also contain the highest protein source on the planet per weight (33.6% of the seed), with the exception of algae. Not only that, but the protein form itself is globular which doesnt cause protein digestion problems. Hemp seeds also are the only seed known to contain the perfect ratio of essential fatty acids (one part omega-3 to three pares Omega-6).

Macadamia nuts have been well established as an unusually rich source of healthy, beautifying oils. They are the highest source of monounsaturated fats (80%), even more so than olive oil. They also the richest source of the beautifying oleic acid(omega-9).

Figs are one of the only dried fruits I ever buy. They are one of the most mineral and alkaline of all fruits and act as both for congestion and digestion.

Both nutrient-dense and better tasting? I would take this over a walnut-based cake anyday.

Whats your favorite nut?

-Andrew David Morrison-

Chunky Monkey Ice Cream

Ice Cream is one of my all time favorite foods and as i've said in previous posts. Its so easy to make, and just tastes so frickin delicious! A bit of the right ingredients and a little bit of freezing time and you get what may be the best tasting raw ice cream you've ever had without the cost of the store brands (if you can even be lucky enough to find a good store brand).

One of my favorite flavors when I used to eat crap used to be a chocolate,peanut butter, banana combination known as "Chunky Monkey". It was delicious and absolutley one of the best flavors out there (right next to ones with oreos or cookie dough). So I figured with some of my organic bananas going bad on the shelf and some raw cacao in the cabinet calling my name, why not remake an old favorite of mine?

"Chunky Monkey" Ice Cream

(banana,chocolate, walnut)

Serves 4

Ingredients:

1/2c Cashews

2 medium sized Bananas

2 Medjool Dates (pitted)

1 c Water

1 1/2 c. Cacao Nibs

1 c. Walnuts

2 tbsp. Raw Honey

1 tbsp Himalayan Sea Salt

Method:

-Soak your cashews and dates in the water for about about an hour, or until softened.

-Grind up 1/2 c. of the cacao nibs until it is almost powder.

-Blend all except for the remaining cacao nibs and your walnuts of the ingredients into your blender or food processor (including the water). Make sure to blend until smooth and creamy.

-Pour into your ice cream maker and follow the instructions for your make and model. Now if you do not own an ice cream maker, then place the mixture into the freezer for about 2 hours. Then stir everything and place it into your refrigerator for about 1 hour.

-About 5 minutes before the ice cream is done in your maker (about an hour before done if useing the freezer), add in your remaining ingredients.

This is one of the few recipes my non-raw family really liked, and I absolutley loved it! It Was smooth with a crunch, and tasted pretty close to the real thing! The only criticism I got was from my mom, who thought the extra cacao nibs were a bit much, but it was one of my favorite parts. If you don't like it, try them just as a garnish. They make it look pretty too!

What is your favorite ice cream flavor?

-Andrew Morrison-